90 Day Workout Challenge

Click on any poster below and watch the video. 

YouTube icon for What is the 90 Day Chal
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New YouTube icon for Pre- Workout  Stret
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New YouTube icon for Stretching and flex
New YouTube icon for Shaolin Kung Fu Sty
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YouTube icon for Thai Boxing Style Worko
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YouTube icon for Isshinryu Style Workout
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New YouTube icon for Lower Body day  3.j